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Disposing of unused and expired medications appropriately and safely is important. 
Please use one of the drop box locations that are easily accessible!  
https://www.doj.nh.gov/criminal/documents/prescription-drug-drop-box.pdf 
 Respite for caregivers for those with disabilities and special needs.  
https://www.amothersrest.org/
Maternal Mental Health support is available through multiple avenues including: 
https://womensmentalhealth.org/
https://www.postpartum.net/
Explore the links below for additional information about non-pharmaceutical ways to help with mental health and emotional and physical wellness.  These are not an exhaustive list of treatment interventions, but may provide some additional education and information on your journey.  

Neurofeedback - https://www.csusb.edu/neurofeedback

TMS - https://my.clevelandclinic.org/health/treatments/17827-transcranial-magnetic-stimulation-tms

EMDR - https://www.emdr.com/what-is-emdr/

Dry Needling - https://my.clevelandclinic.org/health/treatments/16542-dry-needling

Chiropractor - https://my.clevelandclinic.org/health/treatments/21033-chiropractic-adjustment

Massage Therapy - https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/benefits-of-massage-therapy

Acupuncture - https://www.hopkinsmedicine.org/health/wellness-and-prevention/acupuncture

Reflexology - https://www.reflexologyassociationnh.org/ 
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